Welcome to “My Path Back To Colour” this is a blog by me a 30 something woman who once again, for the umpteenth time in my life, am on a journey back to the wonderful colour of life.
You see like many others I suffer from depression and have done for I would say the majority of my life on and off. On the outside people would never know. I hide it well. I have made it my life’s mission to help women to fall in love with themselves again inside and out but right now I find myself in a very dark place once more and so I am going to go right back to basics and use all that I have learned both while I’ve battled the ‘black dog’ in the past and all the skills I have learned since to help my self find my way back in the light and colour once more.
I’m a mum and a wife, a business woman, a business partner as well as a leader, I’m a sister and a friend too. But when the black fog sets in or the black dog comes to stay its like my whole life becomes black and gray, dark and cold. It’s not a very nice or comfortable place to be and I am determined to get back to the light and colour as soon as possible! But I also want to make sure that this time I make some life long changes so that I don’t have to go though this to this extent again if I can, so no quick fixes.
In general when I am loving life and in the throes of colour and light I am a big fan of dancing, running, food, music, going out with friends, getting out in the country, burlesque shows, theater, girls nights out, traveling and connecting with people. I love spring and summer and being near water!
And here on this blog I am going to share my progress, my feelings the good the bad and the ugly! the up’s and the downs! I know having an out like this will help me and you never know it might help someone else too.
My Path Back To Colour 